We Love This Fitness Blogger’s Response to Haters Who Say Strength Training Makes Women Look ‘Manly’
As everyone who has ever stepped into a weight room knows, ladies personal the room as much as men do. And they have got a true reason to like lifting. Studies have shown that lifting weights builds power, improves usual capability, and allows the preservation of muscle tissues as you age. Yet internet trolls and random critics IRL might not stop telling healthy chicks that power training is unfeminine and that it’ll make their bodies appear manly or too bulky. Tired of the unsolicited comments from haters who doubtlessly don’t know what they are speaking about, health blogger Kelsey Wells took to Instagram to say her piece. “Comments alongside the lines of ‘you are looking manly’ or ‘cautious you do not want to be bulky’ or ‘weightlifting isn’t always female’ in no way quit to amaze me,” wrote Wells.
In the post, she recommended her girl fans disregard those ridiculous claims and another comment suggesting that there’s a “proper” manner to be feminine. “THE ONLY THING A WOMAN NEEDS TO DO TO BE BEAUTIFUL AND FEMININE IS TO BE HERSELF,” Wells proclaimed. She said she feels maximum stunning at the fitness center while sweating up a storm and plans to disregard bad comments about workouts she loves.
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For years, badass girls like Serena Williams and Aly Raisman have had their toned bodies critiqued, although those athletes are health inspirations to girls everywhere. Yet, for some cause, the majority-up element might not die. (For the file, ladies cannot bulk up the way guys who carry do because the standard girl body has the handiest fragment of the testosterone men have.) So, if you’re a weightlifting novice or have been benching and lifting for years, use Wells’ fierce comeback to motivate you to hold at it and revel in how strong, powerful, and beautiful you sense. “Pay interest to the moments in lifestyles you FEEL stunning. What are you doing? DO MORE OF THAT.”
On Wednesday, High Court Judge Lucy Njuguna issued a warrant for arrest for Cyprian Nyakundi, stating that he should be arrested and supplied in the courtroom so that punishment can be meted in opposition. The Choose had a past-due closing year and determined Mr. Nyakundi to have acted in contempt of court docket for publishing records about Safaricom CEO Bob Collymore. “A warrant of arrest is at this moment issued towards Mr. Nyakundi; it is to be enforced, and he ought to be added to court for sentencing,” the Judge stated. The blogger has failed to appear in court docket several instances for the case and was summoned to explain why he persisted in putting up alleged defamatory facts after an order had already been issued, stopping him from doing so.
The dispute started in June 2016 when Mr. Collymore and his predecessor, Michael Joseph, sued the blogger for publishing alleged defamatory statements about them, even linking them to bribery. Justice Njuguna issued a brief order stopping Mr. Nyakundi from making further publications on his blog roughly the two. He apologizes when he is summoned to appear in the courtroom as an individual to explain himself. However, notwithstanding the apology, he posted a piece of writing on August 1, 2016, which precipitated the two to take the problem to court docket again.
I have been passionate about blogging for quite some time, and those who know me well have witnessed me start and end many blogs over the years. My journey to becoming a blogger has been an endless journey of trial and error, and to be quite honest, it still is. When I first started blogging, I thought all I needed to do was pick a topic to write about, sit down at my computer, and let the words flow freely from my mind to my fingertips. I quickly learned that wasn’t how blogging worked. I struggled with my writing because I didn’t know what I wanted to write about, and eventually, I lost the momentum to continue blogging.
I would ask myself, “Why is this so hard for me? I love to write, so this should be a breeze. Plus, there are so many blogs out there. If other people can do it easily, why can’t I?” But finally, I learned – through my many attempts at blogging – that to be a successful blogger, one must plan and follow a formula. There isn’t a one-size-fits-all formula for blogging because every blog is unique. Every blogger will have their writing style, purpose, and reason behind blogging about a particular topic. Blogging is more than just a creative outlet to express your ideas, thoughts, and feelings, especially if you want to build a following of actively engaged readers. For many, blogging can be tricky to grasp – it certainly was for me. I didn’t know where to start, what to focus on, and how to conclude until I came up with my blog writing formula, which goes a little something like this:
I use my own emotions and desires as tools for writing my blog posts. Let’s use this particular post as an example:
As an aspiring writer who has started many not-so-successful blogs – and is creating yet another new blog – I want to overcome the struggle and strain of writing a new blog post. Most importantly, I wanted to tap into the emotions of other aspiring writers/bloggers struggling with this issue. I considered what the desire of an aspiring blogger might be, which is to write a blog post easily. I then provided value to my readers by suggesting using a blog writing formula to help them construct and write a new position with ease. So, as you can see, I have connected emotionally by sharing my struggles with beginning to blog and addressing their overall goal/desire – being able to blog.
Provide a solution to a problem with actionable advice.
People are always searching the internet for content and advice that will help solve their problems; why not tap into that and focus your blog post on solving a problem or addressing a need? For example, this blog post is about how beginner bloggers can easily write and overcome writer’s block. People reading this are presumably new to blogging and have struggled with writing content for their blog – this post provides them with a solution to that problem. When writing a position to solve a problem, give your readers advice that they can take away with them and put into action. If you can provide people with advice they can implement and it works, they will most likely want to come back and learn more from you.
